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  • Category Archives: lifestyle

    5 Holiday Health Tips

    Dec

    05

    2016

    5 Holiday Health Tips

    health, lifestyle

    It’s no secret that most people splurge on their diets during the holidays. According to some reports, just a single holiday meal can pack as much as 3,000 calories – that’s 50% more than the recommended 2,000-calorie daily allowance. All
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